15 Outdoor Spots in Milwaukee to Do Bodyweight-Resistance Exercises
A list of Milwaukee County green spaces to stay in shape outdoors
The Healing Powers of Therapy Dogs
Meet Luxe, a 10-year-old Rottweiler with a job to do.
Is it Time to Get a Standing Desk?
Standing desks can break you out of a sedentary work life, but they’re not for everyone.
Learning These 4 Things Could Someday Save Your Pet’s Life
Learn CPR for your BFF
5 Alternative Medical Treatments for Common Sports Injuries
Treating common injuries with Chinese medicine, chiropractic care and yoga therapy.
Where Do You Like to Walk? 10 Readers Weigh In
MilMag’s social media followers weigh in on the best places for a summertime stroll
Meet Maria Viall, a Milwaukee Nutritionist With a Holistic Perspective
Certified nutritional practitioner Maria Viall thinks eating should be a pleasurable experience devoid of guilt. Does she practice what she preaches? Oh, yeah.
5 Awesome New Workouts to Try in Milwaukee
Bored with the same-old same old? Mix up your fitness routine with these challenging-but-fun offerings.
Our Picks for Summer Beauty & Fitness Products
How effective are sweat-resistant cosmetics? Plus, women’s athletic shoes that raise the comfy and cute quotient.
The Interesting Link Between Exercise and Alcohol Consumption
After you hit the gym, is a stop at the bar your next move? If so, you’re not alone. Research sheds some light on the correlation between drinking and working out.