How to Work This Year’s Superfoods into Your Diet
Here are eight great nutrient-dense foods and some tips for how to get them into your body.
Tweak Your Desk Set Up, Not Your Body
Here are eight tips to ensure your workspace doesn’t wreck your body.
How to Keep Your Disease-Fighting Machine Humming
Simple choices you can make to get that germ-kicking powerhouse – the immune system – in fighting shape
4 Ways to Hack Your Behavior for the Better
Retrain your brain.
Wondering What Your Pets Are Saying? Ask This Animal Telepath
Our (skeptical) editor-in-chief books an appointment with a pet communicator. Turns out, her cats have a few things on their minds.
Let’s Talk Beauty and Body Positivity with Milwaukee’s Homegrown Influencer
The founder of the beauty line Megababe isn’t just a successful businesswoman. The Whitefish Bay native is also an increasingly influential body positivity advocate.
3 Must-Try Healthy Comfort Food Recipes
In her latest bestselling cookbook, author Julia Turshen cooks like many of us want to eat – with nods to wellness and gratification.
A Vet-Approved Guide to Working Out With Your Dog
Exercising with your dog or cat can be a pawsitive experience for both you and your pet.
Meet the Pets of Milwaukee-Area Businesses
We share a few local shops with animal ambassadors, and where to find them.
Can Your Mind Change Your Body?
Physical and mental health are more connected than you might think.