MOVE. PLAY. FIT.
I don’t remember much about fitness as a kid. Because we didn’t’ call it that! We played games! We ran, jumped, fell, got up, learned all sorts of fine motor, & hand-eye coordination skills in the course of playing team games like tag, tetherball, basketball, field games, and hitting the tennis ball with your best friend. Thank goodness, I had parents who were members of the “Y” . Mom & Dad used to take us to the pool for Family night at the “Y” on Friday nights and my most vivid memories are of Dad tossing me into the air and then crashing…
