No, it’s not for you and yours. Instead this “lazy man’s yoga,” formally called Thai Massage, is a type of massage in which the therapist pushes and pulls the client through yoga-like stretches that would be difficult to achieve solo. It’s supposedly relaxing for the masseuse, too. A growing number of studios and private therapists are getting in on the trend. Lucky for those who want the benefits of yoga without the hard work, local Thai massage therapist Michelle Warren says even the least physically fit can enjoy it.